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Achilles Tendinitis, Biomechanics, Plantar Fasciitis, Sports injury
Rehabilitation and Recovery: How We Can Help You Overcome Foot Injuries
As we eagerly anticipate the excitement of the Olympics 2024, it’s an excellent reminder of the importance of physical health and mobility. As we cheer on Team GB, it’s crucial to recognise that foot injuries can affect anyone, not just elite athletes. At Dulwich Podiatry, we are committed to helping you overcome foot injuries, ensuring
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Achilles Tendinitis, Advice, Biomechanics, msk, Self Help, Sports injury
My Achilles rupture injury and non-surgical recovery process
In December 2022, I ruptured my Achilles tendon while playing an interactive football game. It was a devastating injury and I knew immediately what had happened when I heard the loud pop and the sudden feeling that I had been kicked. In A&E an ultrasound confirmed that I had ruptured my Achilles tendon. After weighing up
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Foot pain, Heel pain, Sports injury
Plantar fasciitis: A common cause of heel and foot pain
One in ten people are thought to suffer from plantar fasciitis, making it one of the most common causes of foot pain. Plantar fasciitis is a pain in the bottom of your foot around the heel and arch, which can be a sudden onset or a gradual occurrence. The plantar fascia is a thick tendon-like
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