By Jack Eastwood Foot pain is a common issue that can severely impact daily life, often going unnoticed until it…
As we eagerly anticipate the excitement of the Olympics 2024, it's an excellent reminder of the importance of physical health…
In December 2022, I ruptured my Achilles tendon while playing an interactive football game. It was a devastating injury and I…
One in ten people are thought to suffer from plantar fasciitis, making it one of the most common causes of…