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Easy foot fixers at home
Quick Feet Fixes
There are a lot of things you can do to help prepare your feet for summer and there are some easy things you can do to get your skin smooth and sandal-ready. In this blog we will be looking at some simple foot conditions and how they can be improved quickly and easily at home
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Advice, Self Help
The health benefits of walking & how to do more of it
As a Podiatrist, I see patients who are struggling with foot pain. For those who want to remain fit and healthy I often recommend walking. Walking is a low impact exercise that is easy on the joints and can help to improve their overall health and well-being. This year’s Walk to School Week falls on
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Musculo-skeletal podiatry, Podiatric Dermatology
When my feet hurt, which appointment type do I need?
Painful feet can put a drain on your whole body, causing you to walk differently, putting additional strain on other muscles and joints. Sometimes the cause is obvious: a corn or an ingrowing toenail is visible and, even if you need help to treat it, you understand where that pain is coming from. It can
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Home visits
Caring for our home visit patients
While we love welcoming patients into our clinic at Dulwich, we understand that seeing us in person isn’t possible for all of our patients. Making podiatry accessible is extremely important to us, which is why we have additional services to aid in this. Virtual appointments [URL:https://dulwichpodiatry.bookmyappointment.co.uk/ ] and home visits are some of the ways
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Ingrowing Toenails
Alternatives to Nail Surgery
If you suffer from an ingrown toenail but are unable to have nail surgery due to health concerns, needle phobia or a busy lifestyle, we are pleased to tell you that there are alternative treatments that don’t have to involve nail surgery. Onyfix is one of the surgery-free solutions that our podiatrists use to treat
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Footwear and exercise
How footwear affects feet when we exercise
Exercise encompasses a lot of different activities which can range from outdoor sports to indoor gym workouts. Different kinds of workouts and exercises require different equipment; whether it be weights in a gym or simply an outdoor space to run. One of the things that you should always take into consideration is the type of
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General
The ultimate foot care gift guide
With Christmas just around the corner, now is the perfect time to begin gathering gift inspiration. Taking care of your feet is an essential part of taking care of your overall health, and foot care can be the perfect, unique gift for the health and fitness enthusiast in your life or someone you know wants
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Advice, Self Help
Footcare for the elderly and people living with dementia
Healthy feet are important for everyone to remain mobile and physically active. Those with dementia may have difficulty in communicating their needs, so they may not be able to explain their problems. This can affect many areas of their lives, but a commonly forgotten aspect of caring for those affected by dementia is their foot
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Biomechanics, Musculoskeletal
Non-invasive ways of dealing with soft tissue pain
Soft tissue injuries normally heal by themselves. But, sometimes due to a number of circumstances this is not the case and these injuries can become chronic. When dealing with chronic soft tissue pain, as podiatrists we can use many different methods of treatment. Conservative, non-invasive procedures can be a good choice for patients as they
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General
Our podiatrists’ best pieces of foot care advice
Our podiatrists are filled to the brim with knowledge about footcare, foot health and all things podiatry. But what do our podiatrists think their most valuable piece of advice is? Read on to see what our podiatrists believe should be the one thing that you should absolutely, definitely know about taking care of your feet.
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